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PanchForan is a traditional spice mix widely used in Bengali cooking, imparting a distinct flavour and aroma to dishes.The name "PanchForan" literally translates to "five spices" in Bengali. It contains equal quantities of fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel seeds.Aromatic and Flavorful: Each of the five spices contributes its unique fragrance and taste to dishes. Fenugreek adds bitterness, nigella lends a slightly peppery flavour, cumin offers earthiness, black mustard seeds provide pungency and fennel seeds bring a hint of sweetness.